Wednesday, July 15, 2009

Mystery solved!!!



I love this salad from Pei Wei~
Spicy Chicken Salad
Tonight, I thought I'd better look up the amount of carbs
Much to my SURPRISE~I found out ~
OH NO!! 46 grams of carbs per salad
And I've been eating the whole thing
NO WONDER I HAVEN'T BEEN LOSING ANY WEIGHT!
I'm done!! I'll never have another one again!
(
they don't have that many noodles either, mostly greens)



Just kill me now.....I have to weigh tomorrow and I had this for dinner last night and tonight!




Nutrition Facts

Serving Size: 1 WHOLE Salad (no dressing & no rice sticks)

Amount per Serving

Calories 420Calories from Fat 45

% Daily Value *
Total Fat 5g8%
Saturated Fat 0g0%
Sodium 0mg0%
Total Carbohydrate 46g15%
Dietary Fiber 4g16%
Sugars 6g
Protein 44g88%


Est. Percent of Calories from:
Fat 10.7% Carbs 43.8%
Protein 41.9%

2 comments:

Jeff and Jenny said...

It is so okay Bev!! I bet it was worth it!!

Matt & Erin said...

Oh no, who would have thought?